Tuesday, November 18, 2014

If You Rest, You RUST

This is my omage to Kaiser Permanente for trying to keep us active and healthy throughout the fall and winter seasons. It would be easy to stay inside and "rest" while it is raining or snowing outside. Resist that urge and head to a mall and walk if that's your only option.

Just keep moving! 

Your body will thank you later!

Kaiser Permanente SUV

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